Enlightenment

How we can learn through enlightenment to be happier in life by dealing with our internal relationship with feelings.

  • Vulnerability

    A New Day….

    This morning I laid in bed and watched as the beautiful pink and purple colors surrounded the skyline. I felt completely relaxed, content, peaceful and happy. I watched as the light intensified into bright orange as the sunlight took over and a new day began….spring is in the air! Last…

  • Self Help

    “Creating An Evidence Journal”

    This podcast will discuss the importance of creating an evidence journal. We want our lives to change and are trying to change our attitude to be more positive so we will attract a better outlook. In a fast paced life we may miss the evidence of what our new positive…

  • Self Help

    Do You Want To Live An Extraordinary Life?

    I have amped up my soul searching efforts lately, perhaps it is because I am older, maybe I am at a crossroads with life vs. happiness. Whatever the case I am realizing that there are a lot of unhappy, angry and unhealthy people out there and that saddens me. Are…

  • Vulnerability

    Words That Define Me

    I’ve been struggling all summer with so many internal thoughts about my life, where I am and where I have been. I mentioned in my last post about my frustration, boredom and how every 10 years or so when I feel this way I usually pack up and move, start…