Gratitude

The power of gratitude and how it  can change our lives.

  • Vulnerability

    Marching On As I Embrace Age…

    March mark’s the beginning of spring, daylight savings time and my birthday. Most of my adult life I was never very excited about birthdays because I did not like the attention that they brought. When I hit 40 and kept hearing all my friends complain about the aging process, I…

  • Self Help

    “Creating An Evidence Journal”

    This podcast will discuss the importance of creating an evidence journal. We want our lives to change and are trying to change our attitude to be more positive so we will attract a better outlook. In a fast paced life we may miss the evidence of what our new positive…

  • Vulnerability

    “Setting 5 Desires For 2013”

    This podcast will walk you through the steps to create 5 desires to start your year out right. Every January we try to set goals for the new year. Many times these goals are never met because we set our expectations too high, lose interest, or become overwhelmed and give…

  • Vulnerability

    Words That Define Me

    I’ve been struggling all summer with so many internal thoughts about my life, where I am and where I have been. I mentioned in my last post about my frustration, boredom and how every 10 years or so when I feel this way I usually pack up and move, start…