Self-discovery
How to use self-discovery as a way to improve our lives and out happiness.
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A New Day….
This morning I laid in bed and watched as the beautiful pink and purple colors surrounded the skyline. I felt completely relaxed, content, peaceful and happy. I watched as the light intensified into bright orange as the sunlight took over and a new day began….spring is in the air! Last…
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Marching On As I Embrace Age…
March mark’s the beginning of spring, daylight savings time and my birthday. Most of my adult life I was never very excited about birthdays because I did not like the attention that they brought. When I hit 40 and kept hearing all my friends complain about the aging process, I…
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“Creating An Evidence Journal”
This podcast will discuss the importance of creating an evidence journal. We want our lives to change and are trying to change our attitude to be more positive so we will attract a better outlook. In a fast paced life we may miss the evidence of what our new positive…
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Do You Want To Live An Extraordinary Life?
I have amped up my soul searching efforts lately, perhaps it is because I am older, maybe I am at a crossroads with life vs. happiness. Whatever the case I am realizing that there are a lot of unhappy, angry and unhealthy people out there and that saddens me. Are…
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Making Sense Of Negativity And Creating Positive Change…
For two days now I have awoken with feelings of sadness, my heart aches for all those children and teachers who died friday in such a senseless manner. Like so many people I believe we are all trying to understand in disbelief why these kinds of things happen. In a…
